Weigh In record (no journal entry) for 01 May 2022
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59.6 kg
Lost so far: 17.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 79.33g | Prot: 57.03g | Carbs: 120.51g.
Lunch: Tyson Foods 100% All Natural Chicken Wings, Red Bull The Summer Edition. Dinner: Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Mashed Potatoes, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Cosmic Crisp Apple. more...
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steady weight
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dis kilaman jarro II's Weight History
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