Weigh In record (no journal entry) for 01 May 2022
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 88.24g | Prot: 62.39g | Carbs: 89.34g.
Lunch: AH Gerookte Slagers Achterham, Paturain Knoflook en Fijne Kruiden, LU Cracotte. Dinner: Heinz Tomato Ketchup, AH Slasaus Yoghurt, Komkommer (Geschild), Gekookt Ei, AH Quarter Pounder, AH Ananasstukjes, AH Krieltjes, Iglo Spinazie À La Crème. Snacks/Other: AH Borrelschotel Spaans, AH Tapas Spianata Romana met Roomkaas, AH Stroopwafel, Nespresso Fortissio Lungo, Royal Club Ginger Ale Lemongrass. more...
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Losing 1.4 kg a Week
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Vonnepon's Weight History
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