Weigh In record (no journal entry) for 01 May 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 30.25g | Prot: 191.72g | Carbs: 241.29g.
Breakfast: Namet Hindi Füme, Danone Activia Sade, Hurma, Migros Yarım Yağlı UHT Süt, Yumurta Beyazı, Elma, Harras Tost Ekmeği, Havuç. Lunch: Amoy Soya Sosu , Yağsız Patlamış Mısır, Soğanlar, Migros Mısır Konservesi, Banvit Hindi Göğüs. Dinner: Elma, Migros Yarım Yağlı UHT Süt, Ülker Kakao, Fellas Whey Protein. Snacks/Other: Starbucks Badem Sütlü Misto (Tall), Migros Yarım Yağlı UHT Süt, Ülker Kakao, Fellas Whey Protein. more...
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Losing 9.1 kg a Week
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16802838Ege's Weight History
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