Weigh In record (no journal entry) for 01 May 2022
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68.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 59.35g | Prot: 126.20g | Carbs: 27.66g.
Breakfast: Scala Queijo Minas Meia Cura. Lunch: Swift Pernil Tiras, Sobrecoxa de Frango (Pele Não Consumida), Repolho-Roxo, Tomates, Alface. Dinner: Alface, Tomates, Repolho-Roxo, Bullight Bife de Pernil. more...
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Gaining 1.0 kg a Week
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djanearaujo's Weight History
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