Weigh In record (no journal entry) for 01 May 2022
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54.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 43.35g | Prot: 90.15g | Carbs: 222.36g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Filé de Frango Assado(a) - (Tabela IBGE), Garoto Bombom Serenata de Amor, Batata-Inglesa Cozido(a) - (Tabela IBGE), Tomate (Tabela Tucunduva). Dinner: Lacta Lacta Intense 60% Original, Lac Lélo Queijo Mussarela Zero Lactose, Tomate (Tabela Tucunduva), Pão Trigo Francês (TACO), Ovo de Galinha Cozido(a) - (Tabela IBGE). Snacks/Other: Valda Pastilha Valda Friends, Suavipan Bolinho Sabor Laranja com Cenoura - VEGANO, Suavipan Bolinho Zero Vegano Maçã C/ Canela, Caqui Chocolate Cru (TACO), Batavo Pense Zero Líquido Sabor Morango . more...
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Losing 2.1 kg a Week
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Paula Emmel's Weight History
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