Weigh In record (no journal entry) for 01 May 2022
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 24.20g | Prot: 57.56g | Carbs: 65.94g.
Breakfast: Nature's Heart Leite de Amêndoas sem Açúcar. Lunch: Scala Queijo Prato, Sadia Presunto Cozido Magro, Baalbek Pão Árabe Linho, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Dolce Gusto Chococino Alpino, Pullman Pão Artesano Original, CCGL Leite Em Pó Integral Instantâneo. more...
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Losing 0.7 kg a Week
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Virginia Rolim's Weight History
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