Weigh In record (no journal entry) for 01 May 2022
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 84.96g | Prot: 80.17g | Carbs: 17.70g.
Breakfast: Jaguacy Avocado, Ovo. Lunch: President Queijo Parmesão Ralado, Casino Tomate Pelado, Hortifruti Patinho Moído , Abobrinha, Crioulo Queijo de Coalho. Dinner: Azeite de Oliva Extra-Virgem, Sweet Grape Tomate-Uva, Bacon, Crioulo Queijo Minas Padrão, Seara Peito de Peru, Ovo. more...
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Losing 0.7 kg a Week
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