Weigh In record (no journal entry) for 01 May 2022
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86 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 29.25g | Prot: 6.78g | Carbs: 217.77g.
Breakfast: DIA Manteiga com Sal, Café (Infusão), Abacate, Hortifruti Mamão Formosa, Melões Cantalupo, Extra Broa Caxambu. more...
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Gaining 0.4 kg a Week
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Rafa_Silva's Weight History
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