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Eisfeee
Journal
01 May 22
Eisfeee's Journal, 01 May 22
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Weigh In record (no journal entry) for 01 May 2022
79 kg
Lost so far:
41 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
793 kcal
Fat: 25.26g | Prot: 43.13g | Carbs: 95.66g.
Breakfast:
Das Gesunde Plus Calcium.
Lunch:
Le Gusto Rahmsauce, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Aldi Schweine Cordon Bleu, Spargel.
Dinner:
Edeka Bio Frische Fettarme Milch, GutBio Haferpops Natur.
Snacks/Other:
Magnum Almond Mini.
more...
367 kcal
Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
steady weight
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Eisfeee's Weight History
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