Weigh In record (no journal entry) for 01 May 2022
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80 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 48.06g | Prot: 103.52g | Carbs: 204.25g.
Breakfast: Café com Açúcar, Ovo Frito, Pão Integral, Sadia Mussarela. Lunch: Músculo Bovino Cozido, Camil Arroz Branco Cozido. Dinner: Doce de Leite, Aviação Doce de Leite Pastoso, Sadia Mussarela, Músculo Bovino Cozido, Tapioca, Ovo. Snacks/Other: Italac Leite Integral, Marilan Rosquinha de Chocolate, Pão Integral, Hortifruti Laranja Bahia, Banana Nanica. more...
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Losing 0.5 kg a Week
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rebeckalima25's Weight History
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