Weigh In record (no journal entry) for 01 May 2022
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 73.46g | Prot: 61.59g | Carbs: 158.79g.
Breakfast: High Protein Iced Coffe, Herbalife Formula 1 Preparado con Agua, Avena, Manzana y Fibra , Bebida Instantánea de Extracto de té con Plantas Aromáticas, Concentrado Herbal Aloe. Lunch: Hacendado Pan Quemado, Carretilla Paella de Verduras y Pollo, Entrepinares Queso Curado. Dinner: Aceite de Oliva Extra Virgen, Toscanella Burrata, Aguacate, Tomates, Hacendado Brotes Tiernos . Snacks/Other: Hacendado Pan Quemado, Nueces. more...
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Losing 0.4 kg a Week
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@sole_y_alber's Weight History
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