Weigh In record (no journal entry) for 01 May 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 42.06g | Prot: 72.69g | Carbs: 197.37g.
Breakfast: Яблоко, Мёд, Кукурузная Каша на Молоке. Lunch: Кофе, Салат из Помидоров и Огурцов, Just Food Гречка с Курицей. Dinner: NL International ED Кофе . Snacks/Other: NL International Smart Go Айриш Крим, Сыр Российский, Апельсин. more...
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Gaining 1.1 kg a Week
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ustinovaoljka's Weight History
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