Weigh In record (no journal entry) for 01 May 2022
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 7.26g | Prot: 37.45g | Carbs: 62.14g.
Breakfast: 햇반 버터장조림 비빔밥. Lunch: 양상추, 파워닭 바질맛 닭가슴살. more...
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Gaining 0.3 kg a Week
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