Weigh In record (no journal entry) for 01 May 2022
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64.6 kg
Lost so far: 63.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 20.92g | Prot: 64.43g | Carbs: 76.07g.
Breakfast: Honig, Netto Kaiserbrötchen, Aldi Feinste Leberwurst mit Schnittlauch (Fettreduziert). Lunch: Kaufland Nashi Birne. Dinner: American Style Bacon, Schweinefilet, Lidl Garnelen. Snacks/Other: Kollegenjoghurt. more...
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steady weight
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Vampy696's Weight History
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