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black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__
Journal
01 May 22
black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__'s Journal, 01 May 22
black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__'s Profile
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Weigh In record (no journal entry) for 01 May 2022
57 kg
Lost so far:
5.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
1404 kcal
Fat: 41.23g | Prot: 198.19g | Carbs: 61.25g.
Breakfast:
Атлантика Горбуша, Авокадо Авокадо.
Lunch:
Щука.
Dinner:
Вологодское Льняное Масло , Огурец (с Кожурой), Помидоры, Мое Любимое Лето Творог Обезжиренный 0,5%.
Snacks/Other:
Клубника.
more...
479 kcal
Exercise:
Dance (slow step) - 1 hour, Bowling - 1 hour, Apple Health - 22 hours.
more...
Losing 3.5 kg a Week
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black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__'s Weight History
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