Weigh In record (no journal entry) for 01 May 2022
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.59g | Prot: 20.25g | Carbs: 84.60g.
Breakfast: Kurabiye, Simbat Hudri Hurma. Lunch: Danone Danette Çikolatalı Puding. Dinner: Su Böreği. Snacks/Other: Eti Ahenk Bol Sütlü Çikolata , Dardanel Light Ton Balıklı Sandviç . more...
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Losing 0.7 kg a Week
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