Weigh In record (no journal entry) for 01 May 2022
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 21.06g | Prot: 47.27g | Carbs: 148.35g.
Breakfast: Kaffee, Ei, Hüttenkäse, Stadtbäckerei Junge Vollkornbrötchen. Lunch: RUF Raspelschokolade Edelkakao, Heidelbeeren, Milbona Quark Magerstufe, Mais, Reis (Gekocht), Beck's Green Lemon, Kürbis. Dinner: Senf, Gurke (mit Schale), Kaufland Mairübchen, Radieschen, Rügenwalder Mühle Vegane Bratwurst. Snacks/Other: Meray Gerösteter Mais, Weinschorle, Tee, Kaufland Mairübchen. more...
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Losing 4.2 kg a Week
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Gigi1964!'s Weight History
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