Weigh In record (no journal entry) for 01 May 2022
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 13.30g | Prot: 63.64g | Carbs: 67.87g.
Breakfast: Aldi Bio Kokosdrink Natur, Gala Äpfel. Lunch: Erasco Gemüse-Eintopf. Dinner: Brot, Gut & Günstig Hessischer Handkäse. Snacks/Other: Riesling, Walnüsse. more...
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Losing 1.4 kg a Week
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IcelandicFrigg's Weight History
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