Weigh In record (no journal entry) for 01 May 2022
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78.3 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 47.00g | Prot: 32.00g | Carbs: 160.43g.
Breakfast: Кофе, Dr. Korner Хлебцы, Ашан Киви, Хохланд Творожный Сыр. Lunch: Оладьи на Кефире, Варенье. Snacks/Other: Мерси Конфеты, Магнит Огурчик Соленый, Орловский Хлебокомбинат Хлеб Богородский, Дымов Коньячная. more...
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Gaining 1.4 kg a Week
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