Weigh In record (no journal entry) for 01 May 2022
|
71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 50.21g | Prot: 102.51g | Carbs: 185.01g.
Breakfast: Nocciole, Witor's La Fondente, Prozis 100% Whey Hydro Isolate, Burro di Arachidi, Mulino Bianco Gran Bauletto Rustico. Lunch: Prozis 100% Whey Hydro Isolate White Chocolate, Esselunga Ananas a Fette, Pesca, Kiwi, Couscous. Dinner: Novi Cioccolato Fondente con Nocciole , Maionese, Rio Mare Tonno al Naturale, Suinelli Stinco di Suino Cotto, Esselunga Ananas a Fette, Couscous, Arance. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|