Weigh In record (no journal entry) for 01 May 2022
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84.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 70.29g | Prot: 73.09g | Carbs: 249.31g.
Breakfast: Сыр Калачеевский, Русский аппетит Ванильный Капучино, Пятерочка Багет Пшенично-Ржаной. Lunch: Доширак Лапша со Вкусом Курицы, Fish House Кальмар Стружка. more...
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Losing 3.2 kg a Week
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