Weigh In record (no journal entry) for 01 May 2022
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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879 kcal
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Fat: 29.69g | Prot: 89.70g | Carbs: 67.35g.
Breakfast: 山药, 煮鸡蛋, 甜玉米, 黑咖啡. Lunch: 炖鸡胸肉（不吃皮）. Snacks/Other: 泡茶, 煮玉米, 煮鸡蛋, 煮鸡蛋, 炒黄瓜, 苦瓜. more...
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1583 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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