Weigh In record (no journal entry) for 30 April 2022
|
64.1 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 13.25g | Prot: 96.18g | Carbs: 71.45g.
Breakfast: Watermelon, Cooked Egg White, Pharmanex Trimshake Vanilla. Dinner: Honeydew Melon, Watermelon, Beef Thin-Sliced (Cured) . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyakania's Weight History
|