Weigh In record (no journal entry) for 30 April 2022
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 98.34g | Prot: 93.92g | Carbs: 134.69g.
Breakfast: Züber Fındıklı Protein Bar, Tat Ekstra Geleneksel Vişne Reçeli, Migros Özel Amaçlı Buğday Unu, Яйцо, Cibus Ricotta, Carrefour Crema 35%, Банан. Lunch: Бефстроганов, Растительное Масло, Рис Вареный. Dinner: Dardanel Ton Klasik, Migros Rafine Ayçiçek Yağı, Yumurta, Krispy Kreme Original Glazed Doughnut. more...
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Losing 1.4 kg a Week
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Blue footed's Weight History
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