Weigh In record (no journal entry) for 30 April 2022
|
66 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 75.90g | Prot: 66.15g | Carbs: 191.44g.
Breakfast: Pan Integral, Alkosto Queso Doble Crema Tajado, Huevo Revuelto, Espinacas. Lunch: Arroz con Pollo. Dinner: Salchipapa, Envuelto de Maíz. Snacks/Other: Manzana Verde. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
9dxpxbv8ph's Weight History
|