Weigh In record (no journal entry) for 30 April 2022
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44.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 26.69g | Prot: 35.34g | Carbs: 88.00g.
Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Richester Biscoito de Leite Animados Zoo, União Açucar Cristal, Pilão Café, Bolo de Milho. Snacks/Other: Itambé Leite em Pó Integral sem Lactose , Peito de Frango. more...
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Losing 0.4 kg a Week
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ingrid26.ellen's Weight History
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