Weigh In record (no journal entry) for 30 April 2022
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74 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 35.79g | Prot: 45.50g | Carbs: 71.76g.
Breakfast: Мясной Рулет, Ржаной Хлеб. Lunch: Бефстроганов, Рис Отварной. Dinner: Борщ со Свининой. more...
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steady weight
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dubochek03's Weight History
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