Weigh In record (no journal entry) for 30 April 2022
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70.2 kg
Lost so far: 16.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 6.02g | Prot: 22.14g | Carbs: 102.42g.
Breakfast: Магнит Банан, Кефир 1%. Dinner: Кефир 1%, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Магнит Банан, Магнит Банан. more...
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Losing 4.9 kg a Week
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ssenpaibae's Weight History
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