Weigh In record (no journal entry) for 30 April 2022
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 72.04g | Prot: 35.45g | Carbs: 154.53g.
Breakfast: Vigor Requeijão Cremoso Light, Nespresso Café, Jussara Leite Integral, Caseirinho Pão Brioche, Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo . Lunch: Turma da Mônica Miojo Sabor Tomate. Dinner: Pringles Pringles Sabor Original , Berna Picanha Bovina Defumada E Cozida Fatiada, Hortifruti Batata Doce Cozida . Snacks/Other: Dengo Biju Quebra-Quebra, Dengo Frutas Tropicais Quebra-Quebra, Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo , Godiva Milk Chocolate Caramel Lion of Belgium, Mc Vitties Flipz Milk. more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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