Weigh In record (no journal entry) for 30 April 2022
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 88.68g | Prot: 136.67g | Carbs: 81.88g.
Breakfast: Datte, Graines de Courge, Lait, Impact Impact Whey, Avoines. Lunch: Oeuf Poché. Dinner: Impact Sport Nutrition DUAL-PHASE WHEY CASEIN. Snacks/Other: Noix, Escalopes de Dinde Sauté Escalope. more...
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Losing 0.2 kg a Week
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Bibou2018's Weight History
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