Weigh In record (no journal entry) for 30 April 2022
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99.8 kg
Lost so far: 12.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 94.71g | Prot: 167.33g | Carbs: 226.25g.
Breakfast: Fraises, Delta Yaourt Grec Authentique 5%. Lunch: Fraises, Delta Yaourt Grec Authentique 5%, Le Gaulois Escalope de Poulet , Uncle Ben's Riz à l'indienne. Dinner: Oeuf sur le Plat, Les Ensoleillades Tomates Confites, Flan Pâtissier, Panzani Pâtes, Escalope de Poulet, Galbani Mozzarella, Amora Sauce Salade Moutarde Miel. more...
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Losing 0.7 kg a Week
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lotfit_r's Weight History
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