Weigh In record (no journal entry) for 30 April 2022
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117.5 kg
Lost so far: 22.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 73.35g | Prot: 116.95g | Carbs: 142.13g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Publix Deluxe Seafood Salad, Cucumber (Peeled) , Sweet and Sour Chicken or Turkey, Panda Express Broccoli Chicken, Tai Pei General Tso's Chicken, Leeann Chin Egg Roll, Kroger Teriyaki Chicken Breast, Pagoda Express Cream Cheese Wontons. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Turkey Meatballs, Peanut Butter. more...
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Losing 6.7 kg a Week
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jestellia's Weight History
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