Weigh In record (no journal entry) for 30 April 2022
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 20.10g | Prot: 57.86g | Carbs: 130.36g.
Lunch: Sopa low carb. Dinner: Natural One Suco de Manga Natural, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Merluza. Snacks/Other: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Santa Edwiges Chocotone Brigadeiro, Abacaxi. more...
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Losing 0.5 kg a Week
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kellynha78's Weight History
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