kg_oblaka's Journal, 06 Apr 18

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Апдейт2022 : ушла от мужа, переехала к маме и пошла в откорм🤪

58.6 kg Lost so far: 19 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

1489 kcal

Fat: 73.92g | Prot: 49.56g | Carbs: 160.10g. Breakfast: Банан, Кабачок, Геркулес Овсяные Хлопья, Яйцо. Lunch: Магнит Венигрет Овощной, Вареное Яйцо, Гречка Отварная. Snacks/Other: Чак-Чак, Шарлиз Печенье Орехово-Миндальное. more...

2166 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kg_oblaka's Journal, 06 Apr 18

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