Weigh In record (no journal entry) for 30 April 2022
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44.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 58.44g | Prot: 50.67g | Carbs: 137.37g.
Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Cimory Squeeze Yogurt Peach, Pisang. Lunch: Tempe Goreng. Dinner: Ayam Goreng, Bakwan, Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Pisang. Snacks/Other: Kue Pancong, Kacang Rebus, Happytos Tortilla Chips. more...
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Losing 0.2 kg a Week
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irna susanti's Weight History
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