Weigh In record (no journal entry) for 30 April 2022
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99.1 kg
Lost so far: 9.9 kg.
Still to go: 99.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 34.22g | Prot: 56.44g | Carbs: 52.93g.
Lunch: Feijoada, Vinho Cabernet Sauvignon, Camarão, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Relva Verde Funghi . Dinner: Azeitonas Pretas, Azeitonas Verdes, Camarão no Forno ou Grelhado, Alface. more...
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Gaining 2.8 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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