Blue footed's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
66.7 kg Lost so far: 1.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1753 kcal Fat: 105.64g | Prot: 116.90g | Carbs: 153.67g.   Breakfast: У Палыча Кулич без Глютена, İçim Mozzarella Peyniri, Migros UHT Yağlı Süt, Яйцо. Lunch: Migros UHT Yağlı Süt, Картофель Фри, Dürüm Döner. Dinner: Лимон, Malatya Pazarı Kuru Kayisi, Куриный Суп, Куриная Грудка Вареная, Dardanel Ton Klasik, Батон. more...
2102 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Blue footed's Weight History


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