Weigh In record (no journal entry) for 25 April 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 95.82g | Prot: 94.03g | Carbs: 138.90g.
Breakfast: Сахар, Migros UHT Yağlı Süt, У Палыча Кулич без Глютена, Yörükoğlu Süt Kaymağı, Danone Çilek Strawberry, Carrefour Crema 35%, Muratbey Lor Peyniri. Lunch: Тушеный Шпинат, Приготовленная Морковь, Картофель (без Кожуры, с Солью, Вареный), Растительное Масло, Куриное Филе Тушеное, Sütaş Ayran. Dinner: Danone Çilek Strawberry, Muratbey Lor Peyniri. Snacks/Other: Чай с Сахаром. more...
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Losing 0.7 kg a Week
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Blue footed's Weight History
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