Weigh In record (no journal entry) for 30 April 2022
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 74.71g | Prot: 49.70g | Carbs: 167.18g.
Breakfast: Lidl Choco Nussa, Milbona Körniger Frischkäse, Paradiso Milde Orange, Milbona Frische Vollmilch 3,5% Fett, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Butter. Dinner: Edeka Kichererbsen, Edamame, Sojasoße, DM Bio Erdnussmus, Zitronensaft, Gemüsebrühe, Gurke (mit Schale), Radieschen, Edeka Rucola, Bio Organic Weißer Quinoa. Snacks/Other: Scholetta Borken-Konfekt, Lidl Kalifornische Mandelkerne, DM Bio Leinsamen Ganz, Monster Pacific Punch, Lidl Heidelbeeren, Erdbeeren. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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