Lena Chagina's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
59 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
675 kcal Fat: 25.26g | Prot: 51.49g | Carbs: 57.68g.   Breakfast: Данон Творог Мягкий 5%. Lunch: Печень Куриная в Сметане, Увелка Гречка в Пакетиках, Green Ray Горошек Молодой без Сахара. Dinner: ВкусВилл Йогурт Питьевой Манго-Маракуйя без Сахара. more...
1228 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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Lena Chagina's Weight History


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