Weigh In record (no journal entry) for 30 April 2022
|
48.7 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 34.97g | Prot: 62.33g | Carbs: 172.32g.
Lunch: 버거킹 (Burger King) BBQ몬스터 세트. Dinner: 블루베리, 산딸기, 농심 짜장범벅, 포르미 강황쌀잡곡밥 함바그스테이크. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|