Weigh In record (no journal entry) for 30 April 2022
|
99 kg
Lost so far: 44.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 90.23g | Prot: 71.45g | Carbs: 91.26g.
Breakfast: Жареная или Запеченная Куриная Грудка, Овсяное Печенье. Lunch: Ермолино Шпикачки Городские, Толченка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p_boroda's Weight History
|