Weigh In record (no journal entry) for 30 April 2022
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62.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 43.82g | Prot: 66.51g | Carbs: 199.61g.
Breakfast: Блины с Мясом, Сахар. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Картошка Вареная. Dinner: Азовская Кондитерская Фабрика Рахат-Лукум , Банан. more...
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Gaining 0.4 kg a Week
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a.shurshur's Weight History
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