Weigh In record (no journal entry) for 30 April 2022
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91.4 kg
Lost so far: 17.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 57.39g | Prot: 90.82g | Carbs: 104.75g.
Breakfast: Софийка Сметана 15%, Замороженная Малина, Сырники. Lunch: Свиные Ребрышки, Гороховый Суп, Сырники. Dinner: Насыщенное Ванильное Мороженое, Сырники. Snacks/Other: Евроопт Яблоко, Евроопт Яблоко . more...
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Losing 0.7 kg a Week
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Nastyvit's Weight History
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