Weigh In record (no journal entry) for 30 April 2022
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.62g | Prot: 37.29g | Carbs: 154.84g.
Breakfast: Piątnica Skyr Jogurt Naturalny, Borówka Amerykańska, Jabłko, Krukam Masło z Nerkowców, Mlekovita Masło Klarowane, Ksylitol, Banan, Biała Mąka Pszenna (Uniwersalna), Jajko. more...
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Losing 1.4 kg a Week
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Pani Sowa's Weight History
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