Weigh In record (no journal entry) for 30 April 2022
|
135.6 kg
Lost so far: 1.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 62.95g | Prot: 117.87g | Carbs: 259.81g.
Breakfast: Bowlcake healthy, Béghin Say Dosette de Sucre en Poudre, Starbucks Café. Lunch: Vinaigre Balsamique, Tomates Rouges, Pâturages Mozzarella, Barilla Penne Rigate, Oeuf (Entier), d'Aucy Haricots Beurre. Dinner: Monique Ranou Blanc de Poulet -25% de Sel, Elle & Vire Carré Frais 0%, Pain Blanc, Saint Eloi Haricots Verts Bio Extra Fins, Saint Eloi Riz Thaï Cuit, Carrefour Escalope de Dinde a la Milanaise, Pâturages Crème Fraîche 15%, Concombre (Pelé). Snacks/Other: Grand Frais Noix de Cajou Crues , Fromage Blanc 0%, Carrefour Flocons d'avoine (40g), Vahiné Pépite Chocolat Noir Intense 70%, Sunny Via Sirop d'agave. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwenou78's Weight History
|