Weigh In record (no journal entry) for 30 April 2022
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101.7 kg
Lost so far: 15.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.46g | Prot: 37.86g | Carbs: 127.00g.
Breakfast: Danone Yopro 15G High Protein Morango, DIA Pão de Queijo Tradicional. Dinner: Ovo Cozido, Feijão Preto Cozido. Snacks/Other: Suco de Laranja Natural, Mu-Mu Doce de Leite. more...
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Losing 0.4 kg a Week
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Franpmuller's Weight History
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