Weigh In record (no journal entry) for 30 April 2022
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74.7 kg
Lost so far: 8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 13.90g | Prot: 14.83g | Carbs: 53.09g.
Breakfast: Kaffee mit Milch, Knusperone Nougat Bits, Aldi Fettarme Milch. more...
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steady weight
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mel 1979's Weight History
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