Weigh In record (no journal entry) for 30 April 2022
|
61.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 53.80g | Prot: 82.45g | Carbs: 116.14g.
Breakfast: Горячие Бутерброд. Lunch: Натур+ Гематоген с Кунжутом. Dinner: Котлеты из Телятины, Запеканка из Кабачков с Фаршем. Snacks/Other: Ferrero Nutella B-Ready. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariannaa_a's Weight History
|