Weigh In record (no journal entry) for 30 April 2022
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 3.97g | Prot: 29.11g | Carbs: 49.49g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Järvikylä Frisee Salaatti, Perunat (ilman Kuoria ja Suolaa, Keitetty), Atria Takuumurea Naudan Sisäpaisti. more...
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Gaining 6.3 kg a Week
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ruusunverso's Weight History
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